I have been working a lot with how to tap into the the nadis, sen channels, meridians.
My practice has always been informed from the feelings of these, but after experiencing the power of them within the Thai yoga massage training i just completed with saul david raye a few weeks ago, i feel compelled to try to teach how to access them.
So, for the last 2 weeks I have been messing around and will begin to share soon. It's rough and depends so much on the "language" around the instruction, I am hesitant to post the sequence, as I am not sure it translates.
This should help.
See the video in YouTube. Just serach under Kira Ryder,