Thursday, June 14, 2007

Lulu Bandha's Summer Yoga Camp Day 7

Wednesday, June 12

1. Opening
Gayitri Mantra

2. Soft Vinyasa Practice
Emphasis on Backbending
Moved towards Assisted Drop Backs
And did Savasana Adjustments

3. Break

4. Discussion and Sutra 1.33
How Teach a Mixed Levels Class?

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