November 8
We slowly made our way towards headstand with 3 bricks at the wall.
A lot of slow deliberate attention to the shoulders and actions.
This was a revolutionary SWG cuz we did Partner Work in "Even Cowgirls get the Blues".
I am not sure we have ever done partner work in SWG, so that was fun.
But not so sure it works on camera for the at home viewers.
Monday, November 9, 2009
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