I am starting to record these sequences on Lulu Bandha's.
The day of the class, I will be entering the sequence and then posting the video of the class once it is processed.
So, for example, today's Sweet Vinyasa class is here:
http://www.lulubandhas.com/yoga/video/sweet-vinyasa/kira-ryder-sweet-vinyasa-towards-bind-self-love-2010-03-22
If you click on the "Sequence" Tab, below the video, you will be able to see the sequence.
The video will be posted about a week later.
It seems like a good idea for me to log the link here.
If you create an account on Lulu Bandha's, you can ask questions there.
Stay close.
xo
k
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