Thursday, February 14, 2008

Planning Help of Ojai

I get to teach a 6 week course at Help of Ojai
Because of the Training, I have lots of asssitants.
It will start out at 25 peeps.
The classes at Help always dwindle, so we will see how many we have at the end.

Unlike my regular classes, I am thinking about what I will teach.
I really want to share how to move the Prana without moving.
I am not totally sure how to teach this, so I look forward to finding out.

Think I will have the class exploring standing on the feet without rubbing them and then with rubbing them. This will be easy to do from the chair.

I will explore easy ways to experience their own prana/chi.
Effort and Ease Play

Lots of Balance and front body work.

I am excited.

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