Sunday was our last day of the training.
I discussed the Autonomic Nervous System and the Vagus Nerve.
Then we did a Partner Breathing Exercise.
Discussion of "Where to Go From Here" including a list of resources and contacts and more training options.
Tucker held a Discussion on Sequencing which took us into a practice.
We looked at how one might sequence a practice towards Half Moon Pose with Seniors.
Close
Graduation
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