10 Peeps or so.
I forgot to blog it out after class.
We worked the leg lines and the tailbone towards Handstand Play.
Wheel at the Wall.
xo
k
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Our yoga home.
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Welcome
At Lulu Bandha's in Ojai, it all depends on who shows up. This is a collection of sequences of actual yoga classes, workshops and privates taught by Kira Ryder and visiting teachers.
These yoga classes are online and available to watch. Sign up for our 30-day free trial. If you decide to subscribe, it's only $15 to $18 a month for access to 100's of classes.
Watch short clips that demonstrate many of the actions referenced in the Sequence Text.
About Me
- Kira Ryder
- I am lucky enough to live in Ojai, California. We have a yoga studio, Lulu Bandha's which offers good old fashioned yoga and hosts our annual yoga gathering the Ojai Yoga Crib at the end of October every year.
Lulu Bandha's, Ojai, Calif.
Our yoga home.
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2009
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May
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- SWG Sunday 10:00am
- SWG Saturday 10:45am
- Soft Vinyasa Saturday 9am
- Sweet Vinyasa, Wednesday 8:30am
- Sweet Vinaysa, Monday 8:30am
- SLO Workshop, May 24: Day 2
- SLO Workshop, Saturday, May 23 Day 1
- Teaching Yoga B Side; 2nd Weekend. Day 3
- SWG Sunday 10:00am
- Teaching Yoga B Side; 2nd Weekend. Day 2
- SWG Saturday 10:45am
- Soft Vinyasa Saturday 9am
- Teaching Yoga B Side; 2nd Weekend. Day 1
- Cutting towards Compassion
- Sweet Vinyasa Wednesday 8:30am
- Sweet Vinyasa Monday 8:30am
- SWG Sunday 10:00am
- SWG Saturday 10:45am
- Soft Vinyasa Saturday 9am
- SWG Sunday 10:00am
- Uma at Lulu's. Saturday, May 2
- 12 Breath Class
- SWG Saturday 10:45am
- Soft Vinyasa Saturday 9am
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May
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Free Online Yoga Class Videos
Free Yoga Video Clips
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