Sunday, January 25, 2009

Lisa West: This is Spinal Tap. Sunday Afternoon

Today Lisa talked about Chronic Pain.
So fascinating.
Cuz just like our thinking patterns, our feeling patterns can get stuck.
So even when a pain is no longer there, the person can still feel like it is.

She spoke a lot on fibromyalgia.

We did an Easy gentle practice which was awesome.

Then we played with touching each other.

Three different neck tractions.

Three different hip and sacrum touches.

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