Today Lisa talked about Chronic Pain.
So fascinating.
Cuz just like our thinking patterns, our feeling patterns can get stuck.
So even when a pain is no longer there, the person can still feel like it is.
She spoke a lot on fibromyalgia.
We did an Easy gentle practice which was awesome.
Then we played with touching each other.
Three different neck tractions.
Three different hip and sacrum touches.
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