This client hates yoga. She totally prefers thai yoga massage, but every time we move a little she has a much more profound experience. So this is how we eased into it today. She whined a bit.
Thai Massage Pattern on Her Feet
Gentle Windshield Wiper, then thumbing on the outer lines of her legs
Supported supine Butterfly, thumbing on inner lines of Legs
Easy Eye of the needle with connective tissue release work both sides and twisting
Supine hand to big toe pose with Strap
Supported Heart Opener with Ball and Block
(Post this she had so much insight into the energetic patterns of her body)
Supported Restorative Twist
Low Back Release
Savasana
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