Sunday, July 12, 2009

N'est-ce pas? Moving Towards Peacock

Filmed a short sequence of 4 videos showing some preparations for peacock, aka mayurasana.

1. Stretching the Wrists
2. Creating Cleavage and Digging the Elbows into the Guts
3. Rodeo Peacock
4. 'Formal' Peacock

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