I did not record the sequence for Sunday, December 20.
Seems like we did something like:
Impressing the Heart
Tailbone Awarenss
Hamstring Stretching @ the Wall
Easy Side Bending
Uttanasana
Roll up to Standing
Lebowski
Hokey Pokey
Ecstatic Shaking
Heart Prana Pounding
Heart hand Extension
Easy Lunge Salutes
We probably moved to Warrior 3 cuz that is what we had been doing lately...
Bridge poses
Spinal Twisting
Savasana
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