This client has a lot of trouble with his low back.
We have worked together about 5 times now and he has been having some success.
Today he unlocked the clue that revealed that most likely the gripping in the low back is because the legs do not feel stable and supportive enough.
There is fear and gripping cuz the legs are not grounded. Go go apanasana.
Going off that clue, we worked more standing poses and a little balance today.
He went right out in Savasana.
We'll see how he feels tomorrow.
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